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Open to All Adults 18 years and above
Stress, in everyday terms, is a feeling that people have when they are overloaded and struggling to cope with demands.These demands can be related to finances, work, relationships, and other situations, but anything that poses a real or perceived challenge or threat to a person's well-being can cause stress.
The SOURCE of all LIFE is The ENERGY within Us
The Greatest POWER in Us Lies within the Subconscious Mind
How do we access that Power that lies within our Subconscious Mind?
By Accessing.... The Alpha Level of Your Mind !
The Mind Workshop has simplified the techniques of accessing the Alpha Level to Relax and Calm the Mind.
What is the Alpha Level?
It is 7 to 14 electrical cycles per second.This is a state between sleep and wakefulness. At this Level, the logical left brain, which normally rules us, becomes quieter and the right brain gets activated. This is when we are very creative, very intuitive and absolutely powerful.
How can You arrive at the Alpha Level?
By progressively relaxing the body first and then the mind and with some inputs you can educate your brain to lower its frequency from Beta and bring it down to the Alpha Level.You can reach this level by a very Simple Music Driven Relaxation Technique. At this level you will be in touch with your subconscious mind and you will be able to access all the wonderful powers hidden there, waiting to be unleashed!
· Alpha Calming Practice is known to relieve stress automatically and makes goal achievements very easy.
· Practicing Alpha regularly I will help you to improve your intuitive powers and enhance clear thinking, self confidence and courage.
· Your performance levels will increase and you will be able to deal very effectively with any situation in life.
The Alpha Level of our mind enables us better access to unleash that potential. Soon after attaining Alpha, pleasant changes flood our lives where we may soon realize that it is not merely coincidences but the power of our subconscious at work.
Practicing Alpha Relaxation regularly helps us retain energy, increase performance levels, relieve stress and enable us with clarity of thought and self confidence. An individual is empowered with better intuition or the “gut” feeling as it is referred to, to deal with any and every situation in life. These include situations at work and at home.
The Alpha State of the Mind surely helps change our thought forms from negative to positive thereby help to transform our energy levels. Problem solving once the mind is in the Alpha state can be just a few minutes away.
It is surely one of the best known Mind empowering methods. It is the need of the hour! You surely can realize and tap the Magic in your Mind.
The advantage is that it can be practiced Anywhere Anytime by Anyone who believes in the Power of their own Mind! It is a plug and play system where everyday you can use a track to refresh your mind and eliminate stress that accumulates.
Previous Attendees may come over to refresh.It surely adds value.
Overall Benefits of this Session:
Total physical and mental relaxation.
Improved performance levels of individual
Improved focus and clarity
Helps individuals manage time and multitask better
Better mastery on thoughts and emotions
Improves relationships at home and at work
Rejuvenates the brain immediately whenever tired
Helps sleep well at night
Helps heal yourself and others around you
Success and prosperity in all spheres of life
If you are one amongst the number of folks out there who has never tried tapping the Alpha Relaxation Power of the Mind, this workshop surely helps get you started.For those of you who already are into it,it helps you refresh your state.
During this session you will be guided through some time tested simple techniques, mostly through audio induction and music, led by the highly experienced,acclaimed practitioner, and coach,Professor Dr Ushy Mohan Das with the ultimate goal of eliminating a negative pattern of behavior/thought process, and increasing positive behavior or attitude.
This inter active workshop empowers participants with the knowledge of a very powerful tool. It is one's decision and free will whether, or not to use it. Attending this workshop will take you through the process of understanding and experiencing the state of Alpha.
Often, attendees of this workshop have experienced a total paradigm shift in their attitude and aligned with life.Instead of feeling helpless and weak, they felt well equipped to face any situation in life!
Many of our regular attendees have been kind and sent us referrals which enables touch this fantastic resource thorugh sharing.It is a simple yet strong tool minus religion or religious practices and harnesses the pure power of science and music.
It truly is heartening to see many of our previous participants across the globe attend as refreshers!It is advised for our previous attendees to take on the refresher mode and go through the session once again.
TRUST is the key to the door of your higher mind.
APPRECIATION makes the opening easier.
For a person who practices Alpha Relaxation, nothing is impossible in Life! Through this workshop awaken and activate the Giant Magical Power within you!
ABOUT THE COACH:
Her veteran training style is known to be highly energetic, interesting, informative, useful and empowering.Her delivery is Professional and Power Packed!
She will ensure one day well spent with Yourself!
February 11, 2018
10:00 am to 5:00 pm
Ibis Kochi City Centre
Mahatma Gandhi Rd, Padma Junction